Day 5 So far in this new challege of not eathing any sugary & refinded foods, I am feeling good and am excited to continue in this challenge. I feel that even though in the last few days I've needed to make some adjustments and some … [Read more...]
Day 1 of no sugary & no refinded foods challenge
Day One of no sugary & no refinded foods. Started this day off with organic scrambled tofu, organic brown rice, organic English crumpet cake and sauted organic green and yellow squash. YUMMMM!! MANGIA! … [Read more...]
New 30 Day Challenge No Sugary & No Refined foods
Hello Fall
Words from the CEO, Michelle Maggi: There's such beauty during the fall season. The soft gentle breeze, the crisp fresh air, the change of colors on the leaves and the breath-taking sunrises and sunsets. The smell of fresh pies baking in … [Read more...]
Healthy, Energizing Salad
Vegetarian Russian Potato Salad
Cook time: 1 hour Serves: 6 Ingredients : (use organic, fresh ingredients, if possible) 2 lb. Red potatoes, peeled and cut into squares 2 celery stocks, finely diced 2 carrots, peeled and diced 1 small white onion, diced 3 garlic … [Read more...]
Tofu Scramble
Time prep: 10 mins. Cook time 20 mins. Ingredients: 2 lb. extra-firm tofu 5 cloves of garlic, minced (you don't have to use as much garlic as suggested) 1 small yellow onion, diced small 5 Roma tomatoes, cut in halve 2 tsp. … [Read more...]
Colombian Style Red Bean (Vegan)
COOK TIME: 1HR. 40MINS. SERVES 8-10 INGREDIENTS • 1 can red beans 28 oz. • 2 medium carrots, diced (organic) • 1 plantain, diced (organic) • 2 tbsp. sazon Goya • 2 tbsp. sofrito (red) • Dash of salt • Dash of pepper • … [Read more...]
Tofu Stir-fry – Vegan
Cook time: 45 mins Total time: 1 hour Serves: 2-3. Ingredients STIR FRY 1 14-ounce (396 g) package firm or extra-firm tofu (organic) 2 cups (200 g) roughly chopped green beans (organic) 1 cup (128 g) diced carrots or … [Read more...]
Homemade Pasta Sauce
Cook time: 2 to 3 hours Servings: 6 -8 Authentic Italian Pasta Sauce with Organic ingredients Ingredients 1 can 28 oz. crushed tomatoes (organic) 2 cans 14.5 oz. diced tomatoes (seasoned with basil, garlic and … [Read more...]